hearts and tarts (heartsandtarts) wrote in thequestionclub,
hearts and tarts
heartsandtarts
thequestionclub

sleep

I've read a million times that not getting enough sleep is unhealthy and will make you fat/depressed/stupid etc. Does this mean that you need to be getting a certain number of hours of sleep, or does it refer to simply being able to go to sleep when you're tired and stay asleep until you feel rested?


UNRELATED ETA! On Facebook, can someone make it where you can't see or find any part of their profile or even comments they leave on other pages unless you're they're friend? Or is it some type of block?
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  • Help me with my ugly-ass lamp post

    I'm in the process of buying a townhouse condo, and of course there is a COA with its nosey rules. One rule is that we all have to have the same lamp…

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