Sabrina. (ahiddenbird) wrote in thequestionclub,
Sabrina.
ahiddenbird
thequestionclub

I know many people (myself included) find it difficult to stick with healthy habits, like exercise and eating right. But I was wondering, are there any healthy habits that you find really easy to stick to?

I find it really easy to eat fruit every day. I love fresh fruit, especially berries, pineapple, oranges, apples and grapes. I usually have at least three servings of fruits per day. I've also noticed that adding baby spinach to almost anything is really easy, since it doesn't have much of a flavor to it. I've even added it to KD.

I also walk almost everywhere, since fortunately most of the stuff I need is within easy walking distance from my house.

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