Helena Handbasket (iguanasdefuego) wrote in thequestionclub,
Helena Handbasket

Can someone link me to a reputable site that says you can't lose weight from a specific spot by working out that area?

My husband insists that if I tone my arms, I will lose fat from just my arms because I am toning the muscle. Which would be great, because then my new dress will fit better. But he doesn't believe you can't select areas to burn fat from. His reasoning is that, if you couldn't, people wouldn't do sit ups. IDGI.

{EDIT} Thank you, TQC! You always help me feel right when it comes to disagreements with my husband :)
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