I was just wondering if anyone knows of some really good online (free) yoga tutorials? The tutorials would have to be for beginners and ideally for about 50 minutes - an hour?
I have to miss yoga class this week and I don't want to be really stiff when I go back in a weeks time. Plus I really enjoy it and would like to do more at home.
I have tried a few general google search's and youtube but all the video's seem to be in loads of 1 minute parts or no more than 15 minutes long.
If anyone could help me or point me in the right direction that would be great.