stealthisfilm (stealthisfilm) wrote in thequestionclub,

slow carbing

Have any of you ever followed a "slow carb" diet? If so, how effective was it? What did your shopping list / meals consist of?

And more importantly, for those of you who eat low carb, what do you order at the bar? I know I shouldn't be drinking any calories while dieting, but I only drink 1-2 nights a week. I'm going to try to limit myself to two drinks per night. I prefer cocktails over beer. I usually drink Beam and diet coke.

Any help / advice is greatly appreciated :)

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