What's your favorite/a good ab workout? I've been working out regularly for the past month and I'd like to add abs into my workout, but I don't know what exercises to do. Also, any strength exercises I can do to help with posture?
Do you prefer to work out in the mornings, afternoons, nighttime, or not at all? I work out in the mornings. During the school year I prefer to work out not at all =\