i have tried this in the past, without much success. i managed to stop once for like two weeks but then i went on a crazy biting fest and ruined my progress.
i have tried that bad tasting crap you put on your nails, but if i get it in my mind that i want to chew my nails, i just chew them or even wash it off sometimes. i just have no willpower. plus i don't even notice i'm doing it half the time. especially when watching movies. how do i stop?
do you have any bad habits you wish you could stop?