Helena Handbasket (iguanasdefuego) wrote in thequestionclub,
Helena Handbasket
iguanasdefuego
thequestionclub

TQC, I am not a runner. Yet I am plagued with runner's knee.

WHY?!

Also: if you've ever had it: what do you do to make it feel better?
I've gotten a few exercises to try but most websites say to elevate the foot of the affected leg and stop doing what hurts the knee. Well, it's both my knees and I can't stop walking or taking showers, so....
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