They're going to be busy until the evening (which is when we'll be moving the stuff), so I was hoping to make something during the day, put it in the fridge, and then just heat it up or throw it in the oven so I don't have to spend time chopping and cooking food during or after the move.
I was originally thinking of making lasagna, but one of my friends is lactose intolerant.
My other friend doesn't eat pork.
I can't do spicy.
So what's a good, hearty, make-ahead meal that has no dairy or pork?
EDIT: That doesn't require a crockpot because I don't have one.